Instant Genius Podcast: How to enhance your focus with sound, with Dr Nick Perham

Instant Genius is a bite-sized masterclass in podcast form. And in this episode, we're discussing how music and sound influences your focus.

What music will improve your concentration most? Could the hubbub of a coffee shop increase your attention span? And what’s the deal with white noise? To answer all your questions about how to best use sound to boost your focus, we’re joined by Dr Nick Perham, reader in applied cognitive psychology at Cardiff Metropolitan University.

Find Instant Genius on your preferred podcast platform here: instantgenius.podlink.to/Podcast

Listen to more episodes of Instant Genius:

• The electrome, with Sally Adee
• Big Garden Birdwatch, with Adrian Thomas
• Emotions, with Dr Dean Burnett
• Biodiversity, with Dr Andrew Terry
• How to change your habits, with Dr Gabija Toleikyte
• The food of the future, with Evan Fraser